Weigh In record (no journal entry) for 01 August 2022
|
79 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1703 kcal
|
Fat: 53.79g | Prot: 115.62g | Carbs: 195.37g.
Breakfast: galletas Red, Manzana Verde, Gourmet Cacao Amargo , Gallo Snacks Oblea de Arroz, Manzana Verde, Colun Yogurt Batido Natural No Endulzado. Lunch: Cebollas, Morrón, Zapallo Italiano, Nature's Farm Champiñon Entero, Chef Aceite de Oliva Extra Virgen, Ariztía Pechuga Deshuesada de Pollo, Tomates. Dinner: Clara de Huevo, Huevo, Mi Tierra Harina Tostada. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jotakieee's Weight History
|