ato ega's Journal, 01 Aug 22

kacau sekali hari ini, karbohidrat dan lemak mendominasi, kalori pun kelewat. hadechhh

View Diet Calendar, 01 August 2022:
3218 kcal Fat: 128.39g | Prot: 209.11g | Carbs: 311.68g.   Breakfast: Brokoli, Kurma, Salak, Pepes Ikan Mas, Putih Telur Matang. Lunch: Tugu Jogja Bakpia Kukus Original, Petai, Jofrans Bakso Sapi. Dinner: Evolene Isolene Coklat, Semangka, Jeruk, Dada Ayam, Pepes Ikan Mas. more...

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