Weigh In record (no journal entry) for 10 February 2015
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74.7 kg
Lost so far: 10.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2015:
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1797 kcal
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Fat: 84.11g | Prot: 135.89g | Carbs: 131.66g.
Breakfast: Pancakes banane, Muesli Maison Miel Tonyk et Pauline, New Gym Whey, Colruyt Everyday Halfvolle Melk, Danone Yaourt Nature. Lunch: beignets de thon Nanméoh. Dinner: Beurre, Blanc de Dinde, Delhaize Crème Liquide 35%, Poireaux. Snacks/Other: Noix Mélangées. more...
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Losing 1.6 kg a Week
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POMPOM0412's Weight History
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