varvara-x's Journal, 10 Feb 15

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Weigh In record (no journal entry) for 10 February 2015

58.1 kg Lost so far: 24.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2015:

951 kcal

Fat: 14.43g | Prot: 71.46g | Carbs: 132.40g. Breakfast: Клевер Молоко 1% с Витаминами, Любятово Хлопья Кукурузные. Lunch: Мясо Индейки (Вареное, Жареное), Банан. Dinner: Valio Valiojogurtti Йогурт с Манго, Dymatize Протеин (33г). more...

1842 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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varvara-x's Journal, 10 Feb 15

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