Weigh In record (no journal entry) for 31 July 2022
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75.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2161 kcal
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Fat: 56.84g | Prot: 158.41g | Carbs: 280.73g.
Breakfast: Marraqueta sin Miga, Huevo Cocido. Lunch: Arroz Blanco Cocido, Papa Cocida, Carne en Su Jugo, Revitta Protein Bar. Dinner: Wild Protein Barra Chocolate Bitter . more...
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Losing 1.3 kg a Week
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