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NIALAT
Journal
30 Jul 22
NIALAT's Journal, 30 Jul 22
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Weigh In record (no journal entry) for 30 July 2022
122 kg
Lost so far:
8 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
Losing 0.5 kg a Week
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NIALAT's Weight History
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