Weigh In record (no journal entry) for 06 February 2015
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75.6 kg
Lost so far: 9.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2015:
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1674 kcal
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Fat: 54.61g | Prot: 126.19g | Carbs: 167.72g.
Breakfast: Muesli Maison Miel Tonyk et Pauline, New Gym Whey, Colruyt Everyday Halfvolle Melk, Danone Yaourt Nature. Lunch: Sandwich Gyro (Pain Pita, Boeuf, Agneau,Oignons, Condiments avec Tomate et Pâte à Tartiner). Dinner: quiche mylène, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). more...
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Gaining 1.1 kg a Week
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POMPOM0412's Weight History
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