Weigh In record (no journal entry) for 20 July 2022
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215.1 kg
Lost so far: 1.3 kg.
Still to go: 124.4 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 64.87g | Prot: 53.29g | Carbs: 119.08g.
Lunch: Red Potatoes (Flesh and Skin), Lucerne Large Curd Cottage Cheese. Dinner: Red Potatoes (Flesh and Skin), Unsalted Butter Stick, Daisy Sour Cream, Hannaford Asparagus Spears, Barber Foods Chicken Cordon Bleu. more...
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Gaining 3.8 kg a Week
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Chronosmonk's Weight History
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