Weigh In record (no journal entry) for 18 July 2022
|
101.7 kg
Lost so far: 36.1 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
356 kcal
|
Fat: 6.26g | Prot: 15.16g | Carbs: 55.96g.
Lunch: La Doria Gherkins, Tesco Baby Plum Tomatoes, Yellow Sweet Peppers , Asda Spring Onions, Tesco Peppery Babyleaf Rocket Salad, Hula Hoops Puft Beef, Veetee Long Grain Rice, Bridge Valley Foods Plain Chicken. more...
|
Gaining 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|