invaderzero's Journal, 15 Jul 22

Weigh In record (no journal entry) for 15 July 2022
121.3 kg Lost so far: 5.9 kg.    Still to go: 46.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2022:
231 kcal Fat: 0.05g | Prot: 1.09g | Carbs: 53.13g.   Snacks/Other: Coca-Cola Energy Drink (Mother), Vanilla or Lemon Yoghurt (Nonfat with Low Calorie Sweetener). more...
2980 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 2.7 kg a Week

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invaderzero's Weight History


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