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invaderzero's Journal

invaderzero's Profile | Weight History

1 to 5 of 6

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04 August 2022

Looks like im approaching a plateau but that said 10kg down from just CICO and no real dietary changes otherwise is pretty good.
next will be further restriction and change out living on toddler food with my kid for leaner choices to allow myself to eat more often and get that metabolism going.

Weight:	Lost so far:	Still to go:	Diet followed:
116.3 kg	10.9 kg	41.3 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

29 July 2022

Weight:	Lost so far:	Still to go:	Diet followed:
117 kg	10.2 kg	42 kg	Reasonably Well

Add Comment Losing 2.0 kg a Week

22 July 2022

Weight:	Lost so far:	Still to go:	Diet followed:
119 kg	8.2 kg	44 kg	Reasonably Well

Add Comment Losing 2.3 kg a Week

15 July 2022

Weight:	Lost so far:	Still to go:	Diet followed:
121.3 kg	5.9 kg	46.3 kg	Reasonably Well

Add Comment Losing 2.7 kg a Week

08 July 2022

The first marker on my long journey towards a better way of living.

Weight:	Lost so far:	Still to go:	Diet followed:
124 kg	3.2 kg	49 kg	100%

(1 comment) Losing 3.2 kg a Week

invaderzero's Weight History

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