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90 kalori doank
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1566 kcal
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Fat: 32.20g | Prot: 101.86g | Carbs: 229.23g.
Breakfast: Ultra Jaya Sari Kacang Hijau, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Diabetasol Sweetener, Quaker Instant Oatmeal, Roti Gandum, Tropicana Slim Chocolate Spread Crunchylicious. Lunch: Jus Jeruk (Dingin, Termasuk dari Konsentrat), Asinan, Bakmi GM Pangsit Kuah. Dinner: Udang Kukus atau Rebus, Mentimun (Kupas), Nila (Ikan) (Dimasak, Panas Kering), Sawi Dimasak (dari Segar), Nasi Putih. Snacks/Other: Flimty Flimty, Puro WPRO Milk Tea, Byoote Collagen, Kerupuk Putih, Ashitaki Mi Goreng Original, Kerupuk Kulit Babi. more...
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1461 kcal
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Exercise:
Cardio - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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 Comments
09 Jul 22 by member: Irarahma20
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awal liat,aku kira rumput laut gitu
10 Jul 22 by member: peacty
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Ira@ : enak bgt,awal2 aku kira bakal ga enak tp ternyata enak bgt kaya makan mie goreng soun
10 Jul 22 by member: jullyhong
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@pea, iya mirip rumput laut yaaa
10 Jul 22 by member: jullyhong
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kenyang kah? aku kmarin mau beli tapi takut ngga kenyang
10 Jul 22 by member: saxhinamiya
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enak plus kalori nya kecil juga tp harga nya itu lhoooo😭 kmrn sempet nyobain karna promo buy 1 get 1 wkww
10 Jul 22 by member: AtikaPratiwi
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10 Jul 22 by member: arkly
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Sax @ kalu di kasi protein tekur atau ayam ama serat sayur bnyakan kenyang jg cm ini aku buru2 tadi siang jdnya ga nambahin yg lain tp lumayan kenyangin jg
10 Jul 22 by member: jullyhong
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@atika bener bgt,harganya itu huhuhu kudu promo baru bs beli klo ga promo aduh sedihhh ga nyaman di kantong padahal enak yaaa 🥲🥲
10 Jul 22 by member: jullyhong
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@ark itu kaya mie shirataki tp uda ad bumbunya di dalam, kalorinya kecil jd aman di konsumsi pas diet,rasanya jg enak
10 Jul 22 by member: jullyhong
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10 Jul 22 by member: Jule Go !
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berapaan kak harga mie nya
14 Jul 22 by member: baihaqimanik06
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@baha kmren beli shoppe 19.900
14 Jul 22 by member: jullyhong
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jullyhong's Weight History
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