Irarahma20 - Member

Irarahma20

Joined September 2020

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Weight History

Start Weight

62.5 kg

Lost so far: 11.2 kg

Current Weight

51.3 kg
Performance: Losing 0.3 kg a Week

Goal weight

50 kg

Still to go: 1.3 kg

Irarahma20's Weight History

	Egg
	Kecap Manis
	Margarine
	Walking (slow) - 3/kph
	Weight Training (moderate)
	High Intensity Interval Training (HIIT)