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Walked this morning, but not as far as the last 2 mornings. It is unbearably hot with this insane humidity, even at 8 in the morning! I'm proud I did it at all and not going to beat myself up for cutting it short. (forgot to save this on Wed, so not sure if it will register as a journal from thurs, but it was meant for june 24th)
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643 kcal
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Fat: 14.78g | Prot: 26.53g | Carbs: 112.57g.
Breakfast: astro cherry yogurt, plain oatmeal, raspberries. Lunch: mixed greens, avocado egg white salad, watermelon. more...
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