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The first marker on my long journey towards a better way of living.
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124 kg
Lost so far: 3.2 kg.
Still to go: 49 kg.
Diet followed: 100%.
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1175 kcal
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Fat: 38.06g | Prot: 36.17g | Carbs: 165.82g.
Breakfast: Coffee with Milk. Dinner: Woolworths Classic Chicken Schnitzel, Woolworths Select Light Tasty Cheese, Roasted Vegetables, Leggo's Pesto Basil, Woolworths Turkish Bread. Snacks/Other: Coca-Cola Energy Drink (Mother), Coca-Cola Energy Drink (Mother). more...
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Losing 3.2 kg a Week
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 Comments
Welcome! Good luck on your diet journey
08 Jul 22 by member: mials11
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invaderzero's Weight History
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