Weigh In record (no journal entry) for 30 January 2015
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75.2 kg
Lost so far: 9.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2015:
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1777 kcal
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Fat: 80.03g | Prot: 130.77g | Carbs: 134.26g.
Breakfast: Danone Yaourt Nature, Muesli Maison Miel Tonyk et Pauline, New Gym Whey, Colruyt Everyday Halfvolle Melk, St Môret Ligne & Plaisir, LU Parovita. Lunch: Notre Jardin Tomates Entières Pelées au Jus, Semoule, Blanc de Poulet, Courgette, Carottes. Dinner: Boursin Cuisine Ail et Fines Herbes, Crépinette, Beurre, Champignons. Snacks/Other: Noix Mélangées. more...
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Losing 8.6 kg a Week
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POMPOM0412's Weight History
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