|
adaaa aja celetukannya yg bikin kaum diet-er kyk aq "tersipu maluuu" haha,, (suka malu sendiri klo inget perjalanan awal diet😅banyak bgt hal bodoh yg dipikir terus dilakuin🤣)
|
2323 kcal
|
Fat: 99.52g | Prot: 118.11g | Carbs: 246.62g.
Breakfast: Kapal Api Special Mix, Telur Orak-Arik, Nasi Goreng tanpa Daging, Pepaya. Lunch: ABC Saus Sambal, Kerupuk Makanan Ringan, Tahu Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Gado Gado. Dinner: Sayap Ayam Panggang (Kulit Dimakan), Usus Ayam, Mentimun (dengan Kulit), Sambal Goreng, Wings Food Kecap Manis Sedaap, Nasi Putih, Tahu Goreng. Snacks/Other: Ubi Goreng, Indocafe Coffeemix 3 in 1, Nescafe Cappuccino, Perkedel Jagung. more...
|
|
400 kcal
|
Exercise:
Weight Training (moderate) - 50 minutes, Samsung Health - 23 hours and 10 minutes. more...
|
|
 Comments
Mood bgt tuh emang orang 😂😂😂
07 Jul 22 by member: bundaanjalina
|
07 Jul 22 by member: Aming73
|
bundaanjalina__udah ke punya sampingan ngelawak ya bund 😅🤣❤
Aming73__tumben gak komen koh, cuma emot ajah🤣❤
07 Jul 22 by member: nopirumaya
|
07 Jul 22 by member: Mer'sJourney
|
07 Jul 22 by member: andrey andrian
|
kalo operasi buang lemak seminggu nyawa aman lahhh duitnya yang terbang pindah rekening 🤭🤭🤭🤭
07 Jul 22 by member: Rina0K
|
|
|
jarmantoaditya5810_bittersweet0223__ ngena bgt yak ka 😅😆🤣❤
andrey andrian__nyindir dikit doang gak berasa lah kaaa🤭😅🤣❤ Rina0K__yups betul ka, malah gak jamin juga bakal langsing seumur hidup setelahnya, yg ada rugi bandar berkali-kali🤭😅❤
08 Jul 22 by member: nopirumaya
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nopirumaya's Weight History
|