Up and down; up and down… haha!! Such a rollercoaster 🎢
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101.2 kg
Lost so far: 36.6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 25.58g | Prot: 23.68g | Carbs: 76.47g.
Breakfast: BSD Greek Yoghurt with Nuts, Seeds and Berries. Lunch: Hula Hoops Puft, Veetee Long Grain Rice, Heinz Lentil Curry. more...
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Losing 9.5 kg a Week
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