SamaraJoy's Journal, 27 May 11

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Weigh In record (no journal entry) for 27 May 2011

56.0 kg Lost so far: 1.4 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2011:

725 kcal

Fat: 29.10g | Prot: 51.06g | Carbs: 91.26g. Breakfast: almond milk, fiber one, almond butter, Whole Wheat Bread. Lunch: protein shake. Snacks/Other: chocolite. more...

1836 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Running - 11/kph - 20 minutes, Bicycling (fast) - 24/kph - 25 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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SamaraJoy's Weight History

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SamaraJoy's Journal, 27 May 11

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SamaraJoy's Weight History