Chronosmonk's Journal, 27 May 11

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Weigh In record (no journal entry) for 27 May 2011

160.1 kg Lost so far: 56.2 kg. Still to go: 69.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2011:

2574 kcal

Fat: 147.96g | Prot: 100.68g | Carbs: 223.79g. Breakfast: french vanilla liquid coffee creamer non alcoholic, Large curd cottage cheese, Avocados, Tomatoes, coffee. Lunch: Teriyaki Beef Jerkey. Dinner: Chipotle BBQ Ribs (Half), Caesar Salad. Snacks/Other: Double Chocolate Cake. more...

4741 kcal

Exercise: Standing - 4 hours, Sleeping - 8 hours, Resting - 11 hours, Walking (slow) - 3/kph - 1 hour. more...

Losing 2.4 kg a Week

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Chronosmonk's Journal, 27 May 11

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Chronosmonk's Weight History