Weigh In record (no journal entry) for 28 January 2015
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84.4 kg
Lost so far: 18.3 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2015:
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767 kcal
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Fat: 50.94g | Prot: 51.58g | Carbs: 26.77g.
Breakfast: Butterball Smoked Turkey Sausage, Egg. Dinner: Atkins Beef Fiesta Taco Bowl. Snacks/Other: Emerald Cocoa Roasted Almonds. more...
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Losing 0.9 kg a Week
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pipgirl_el's Weight History
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