Weigh In record (no journal entry) for 28 January 2015
|
52.8 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2015:
|
2042 kcal
|
Fat: 121.37g | Prot: 172.11g | Carbs: 57.84g.
Breakfast: Wilhelm Brandenburg Mini-Schinkenknacker, Ja! Kochschinken, Ei. Lunch: Gekochtes Ei, Grünländer Leicht, REWE Delikatess Salami Fettreduziert, REWE Beste Wahl Putenbrust Hauchzart, REWE Eiweißbrot. Dinner: Mlekovita Ser Sałatkowo- Kanapkowy, Rapsöl, Zwiebeln, Ja! Geschälte Tomaten, Grüne Brechbohnen, Wilhelm Brandenburg Hackfleisch Gemischt. Snacks/Other: Milka Oreo, Body Attack Casein Protein. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jojo2810's Weight History
|