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Walked yesterday and today first thing in the morning, about 45 mins? The humidity is unbearable, even at that time of day, but it feels good and is a great start to the day.
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772 kcal
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Fat: 14.76g | Prot: 36.73g | Carbs: 131.96g.
Breakfast: yoplait source cherry, plain oatmeal. Lunch: olive oil, salmon, pc goat cheese, mixed greens. Dinner: Old World Style Original Pasta Sauce, spaghetti squash. Snacks/Other: grapefruit red, cherries. more...
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