Weigh In record (no journal entry) for 26 January 2015
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52.8 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2015:
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1717 kcal
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Fat: 93.97g | Prot: 160.08g | Carbs: 58.20g.
Breakfast: Ja! Delikatess Kochschinken, Ei, Wilhelm Brandenburg Mini-Schinkenknacker. Lunch: Wilhelm Brandenburg Mini-Schinkenknacker, Lätta mit Joghurt, Grünländer Leicht, REWE Delikatess Salami Fettreduziert, Buko Balance 17%, REWE Eiweißbrot. Dinner: Rapsöl, Zwiebeln, Iglo Alaska Seelachs Filets Filegro Kräuter Sauce, REWE Beste Wahl Leicht-Rohschinken, Grüne Bohnen. Snacks/Other: Tee, Wilhelm Brandenburg Mini-Schinkenknacker, Plätzchen, Body Attack Casein Protein. more...
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steady weight
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Jojo2810's Weight History
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