Weigh In record (no journal entry) for 26 June 2022
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99 kg
Lost so far: 4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 22.84g | Prot: 20.84g | Carbs: 73.93g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Варенье, Савушкин Продукт Йогурт Греческий 2%. Snacks/Other: Коркунов Конфеты с Орехом. more...
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Gaining 0.2 kg a Week
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