Date Started: 17 Apr 23

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 85.2 kg
06 Sep 23	71 kg	Reasonably Well
03 Aug 23	71.4 kg	Reasonably Well
23 Jul 23	71.6 kg	Reasonably Well
20 Jul 23	72.7 kg	Reasonably Well
01 Jul 23	73.3 kg	Reasonably Well
30 Jun 23	73.4 kg	Reasonably Well
25 Jun 23	73.8 kg	Reasonably Well
22 Jun 23	74.5 kg	Reasonably Well
21 Jun 23	75.3 kg	Reasonably Well
10 Jun 23	76 kg	Reasonably Well
31 May 23	76.6 kg	Reasonably Well
10 May 23	79.7 kg	Reasonably Well
17 Apr 23	85.2 kg	Reasonably Well

Date Started: 10 Nov 17

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 81 kg
23 Jan 23	82 kg	Reasonably Well
29 Dec 22	81 kg	Reasonably Well
08 Dec 22	82.2 kg	Reasonably Well
06 Dec 22	82.6 kg	Reasonably Well
25 Nov 22	83.7 kg	Reasonably Well
23 Nov 22	85.3 kg	Reasonably Well
22 Nov 22	85.9 kg	Reasonably Well
01 Apr 22	81.7 kg	Reasonably Well
03 Dec 21	78.9 kg	Reasonably Well
02 Dec 21	80.5 kg	Reasonably Well
04 Sep 21	76.9 kg	Reasonably Well
30 Aug 21	79 kg	Reasonably Well
02 Aug 21	79.3 kg	Reasonably Well
03 Nov 20	72.3 kg	Reasonably Well
01 Jul 20	68.8 kg	Reasonably Well
10 Jun 20	69.3 kg	Reasonably Well
09 Jun 20	69.8 kg	Reasonably Well
31 Mar 20	70.6 kg	Reasonably Well
02 Mar 20	72.8 kg	Reasonably Well
03 Jul 19	74.6 kg	Reasonably Well
27 Jun 19	75.2 kg	Reasonably Well
19 Jun 19	75.7 kg	Reasonably Well
17 Jun 19	76.5 kg	Reasonably Well
05 Jun 19	77.7 kg	Reasonably Well
27 May 19	78.4 kg	Reasonably Well
24 May 19	78.5 kg	Reasonably Well
16 May 19	78.9 kg	Reasonably Well
13 May 19	79.8 kg	Reasonably Well
02 May 19	81 kg	Reasonably Well
24 Apr 19	81.2 kg	Reasonably Well
22 Apr 19	81.7 kg	Reasonably Well
19 Apr 19	82 kg	Reasonably Well
18 Apr 19	82.4 kg	Reasonably Well
16 Apr 19	82.5 kg	Reasonably Well
14 Apr 19	83.4 kg	Reasonably Well
11 Apr 19	83.5 kg	Reasonably Well
06 Apr 19	83.8 kg	Reasonably Well
05 Apr 19	84.4 kg	Reasonably Well
04 Apr 19	84.9 kg	Reasonably Well
01 Apr 19	86.6 kg	Reasonably Well
11 Jan 19	83.3 kg	Reasonably Well
10 Jan 19	83.6 kg	Reasonably Well
09 Jan 19	85 kg	Reasonably Well
16 Jan 18	73.8 kg	Reasonably Well
23 Dec 17	72.9 kg	Reasonably Well
21 Dec 17	74.2 kg	Reasonably Well
20 Dec 17	74.4 kg	Reasonably Well
15 Dec 17	75.8 kg	Reasonably Well
11 Dec 17	76.5 kg	Reasonably Well
10 Dec 17	76.7 kg	Reasonably Well
07 Dec 17	77.3 kg	Reasonably Well
05 Dec 17	77.7 kg	Reasonably Well
04 Dec 17	78 kg	Reasonably Well
03 Dec 17	78.2 kg	Reasonably Well
02 Dec 17	78.6 kg	Reasonably Well
28 Nov 17	79.5 kg	Reasonably Well
24 Nov 17	79.8 kg	Reasonably Well
22 Nov 17	80.4 kg	Reasonably Well
21 Nov 17	80.5 kg	Reasonably Well
20 Nov 17	81 kg	Reasonably Well
19 Nov 17	81.2 kg	Reasonably Well
14 Nov 17	82.4 kg	Reasonably Well
10 Nov 17	81 kg	Reasonably Well