Weigh In record (no journal entry) for 19 January 2015
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53.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2015:
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2097 kcal
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Fat: 80.76g | Prot: 179.94g | Carbs: 164.83g.
Breakfast: Vanillezucker, Milch 1,5%, Haferflocken, Latte Macchiato. Lunch: Géramont Frisch-Genuss, Lidl Laugenbrötchen, Lätta mit Joghurt, Gekochtes Ei, Mühlenhof Pommersche Leberwurst Fein, K-Classic Hähnchenbrust, Gutfried Puten-Coppa, Weizenbrötchen. Dinner: Champignons, Rama Cremefine 7%, Rapsöl, Zwiebeln, Tomaten, Hähnchenbrustfilet. Snacks/Other: Mandeln, Biotech USA Casein Fusion. more...
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steady weight
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Jojo2810's Weight History
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