Weigh In record (no journal entry) for 15 January 2015
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2015:
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2055 kcal
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Fat: 88.36g | Prot: 97.28g | Carbs: 241.47g.
Dinner: Limonada de Baixas Calorias, Bife de Carne de Vaca (apenas Parte Magra Consumida). Snacks/Other: Nestlé Iogurte Grego Light Maracujá, Sadia Peito de Peru Defumado, Uvas, Cerejas Maraschino, Amêndoas, Mirtilos, Queijo Minas, Vitamina de Abacate, Toranja. more...
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Losing 0.5 kg a Week
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coreu spazio's Weight History
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