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coreu spazio
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Weight History
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16 February 2015
•Ao fazer dos legumes a sua principal fonte de carboidratos, você poder comer em muito mais quantidade, com menos calorias, favorecendo o controle dos níveis de açúcar no sangue e ação natural da insulina, favorecendo a queima de gordura natural e sem esforço, dando mais saciedade e garantindo níveis de energias constantes ao longo do dia.
http://emagrecerdevez.com/as-melhores-fontes-de-carboidratos-para-sua-saude
(2 comments)
13 February 2015
Weight:
Lost so far:
Still to go:
Diet followed:
66.4 kg
3.6 kg
0 kg
Reasonably Well
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Losing 0.6 kg a Week
02 February 2015
Weight:
Lost so far:
Still to go:
Diet followed:
67.4 kg
2.6 kg
0 kg
Reasonably Well
(2 comments)
Gaining 2.8 kg a Week
01 February 2015
Weight:
Lost so far:
Still to go:
Diet followed:
67 kg
3 kg
0 kg
Reasonably Well
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Gaining 0.7 kg a Week
27 January 2015
Weight:
Lost so far:
Still to go:
Diet followed:
66.5 kg
3.5 kg
0 kg
Reasonably Well
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Losing 1.1 kg a Week
coreu spazio's Weight History
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