Weigh In record (no journal entry) for 15 January 2015
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84.6 kg
Lost so far: 7.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2015:
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1380 kcal
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Fat: 39.75g | Prot: 73.42g | Carbs: 182.81g.
Breakfast: Linessa Frischkäsezubereitung Light, Göbber Göbber Extra Light Aprikose, Weizenbrötchen. Lunch: Milbona Haltbare Fettarme Milch 1,5%, Cape June (Optilance Drink - Blutorange- Erdbeere ) , Himbeeren, Goldsam Leinsamen. Dinner: Milkana Cremig Leicht, Vita D'or Rapskernöl , Garden Gourmet Vegetarische Frikadellen, Champignons Frisch, Möhren, Grüne Erbsen (Gefroren). Snacks/Other: Exquisa Quark Genuss Pfirsich-Maracuja, Apfel, Milch 1,5%. more...
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Losing 0.2 kg a Week
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Goldicat's Weight History
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