Weigh In record (no journal entry) for 06 June 2022
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124 kg
Lost so far: 4 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 135.15g | Prot: 93.52g | Carbs: 21.93g.
Breakfast: Sızma Zeytinyağı, Yeşil Biber, İçim Üçgen Peynir , Bahçıvan Taze Kaşar Peyniri, Namet Hindi Füme, Siyah Zeytin, Kiraz Domates, Migros Ezine Peyniri, Haşlanmış Yumurta, Hindistan Cevizi Yağı. Dinner: Tereyağı, Marul, Kıvırcık Lahana, Kavrulmuş, Izgara veya Fırında Tavuk Baget, Mayonez, Sızma Zeytinyağı. more...
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Gaining 0.1 kg a Week
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osteon07's Weight History
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