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Bissmillah Back on track setelah 35hari makan Bar-Bar
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1317 kcal
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Fat: 44.84g | Prot: 69.49g | Carbs: 159.15g.
Breakfast: Mentimun (dengan Kulit), Telur Ceplok, Kobe Jiwa Pagi, Pepaya. Dinner: Ampela, Sayur Tahu Toge, Tempe Goreng Tepung, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Mentimun (dengan Kulit), ABC Saus Sambal, Wings Food Kecap Manis Sedaap, Nasi Putih. Snacks/Other: Wajik, Hatari Peanut Biscuit, Indocafe Coffeemix 3 in 1. more...
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334 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...
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nopirumaya's Weight History
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