HaveBlue's Journal, 17 May 11

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Weigh In record (no journal entry) for 17 May 2011

109.4 kg Lost so far: 4.9 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2011:

1253 kcal

Fat: 32.32g | Prot: 89.04g | Carbs: 161.24g. Breakfast: Luna Protein Bar - Chocolate Peanut Butter, Honey Bunches of Oats with Vanilla Clusters & Multi-Grain Flakes. Dinner: Original English Muffins, Luna Protein Bar - Chocolate Cherry Almond. Snacks/Other: Milk, 100% Whey Protein. more...

3441 kcal

Exercise: Desk Work - 4 hours and 30 minutes, Bicycling (fast) - 24/kph - 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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HaveBlue's Journal, 17 May 11

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