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mamakeanu32
Journal
25 May 22
mamakeanu32's Journal, 25 May 22
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Weigh In record (no journal entry) for 25 May 2022
70.5 kg
Lost so far:
0 kg
.
Still to go:
15.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2022:
1836 kcal
Fat: 57.91g | Prot: 126.49g | Carbs: 194.28g.
Breakfast:
Cimory Susu UHT Hazelnut, SuperIndo Muesli Dried Fruit.
Dinner:
WRP Lose Weight.
Snacks/Other:
Alfamart Kerupuk Kulit Kerbau, Pie Susu, Kue Selai Kacang.
more...
1902 kcal
Exercise:
Gym - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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mamakeanu32's Weight History
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