Weigh In record (no journal entry) for 08 January 2015
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84.8 kg
Lost so far: 7.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2015:
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1281 kcal
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Fat: 43.10g | Prot: 54.16g | Carbs: 168.07g.
Breakfast: Tomaten, Linessa Frischkäsezubereitung Light, TiP Vollkornbrot mit Roggen. Dinner: Scampi. Snacks/Other: Käsekuchen mit Früchten, Apfelkuchen, Melitta Cappuchino Classic. more...
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Losing 1.2 kg a Week
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Goldicat's Weight History
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