Weigh In record (no journal entry) for 23 May 2022
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66.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 10.74g | Prot: 35.46g | Carbs: 68.03g.
Breakfast: Café. Lunch: Fazendinha Bananada, Kuat Guaraná Zero, Hortifruti Beterraba Crua, Cenouras, Habib's Bolinho de Bacalhau. Snacks/Other: Integralmedica Whey 100% Pure. more...
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Losing 0.1 kg a Week
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lprado40's Weight History
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