Let’s hope we see a dip tomorrow…
|
107.6 kg
Lost so far: 30.2 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
1567 kcal
|
Fat: 58.94g | Prot: 87.95g | Carbs: 171.13g.
Breakfast: BSD Greek Yoghurt with Nuts, Seeds and Berries, Orange Juice. Lunch: Walkers Wotsits (16.5g), Veetee Long Grain Rice, Tesco Lentil Bolognese. Dinner: Tesco Runner Beans, Tesco Chestnut Mushrooms , Cheese Sauce , Carrots , Tesco Curly Kale, Leeks , Tesco British Pork Loin Steak. Snacks/Other: Options Belgian Choc Hot Chocolate, Tesco Jelly Cherries, Coffee with Milk, Tetley Tea with Semi-Skimmed Milk, Alpen Light Salted Caramel, Granny Smith Apples, Plums. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|