Yelizzle's Journal, 21 May 22

Starting weight on first day of Braces 05/19/2022. Today is 05/21/2022. My orthodontist said my treatment can take 12-16 months as long as there’s no set backs. Officially cutting off all drinks besides water (easy!) I usually have a $2 big bag of hot cheeto fries every night. It’s been that way since I was 9. I was just always active in sports. I’m already missing snacking on them. So much so that I don’t even focus on pain. I can only count down the days so I can snack on some in a year or so! Let’s see if I lose weight on this “braces diet” & how much. I was usually always 106-112 lbs. I can’t wait til these things are off, it took me 1.5 hours to FLOSS just trying to not break a bracket. Next weigh in will be at my adjustment appointment 06/17/22 😁
56.5 kg Lost so far: 7.0 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.
Losing 0.2 kg a Week

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Comments 
Waterpik will clean your teeth better than floss. Works wonders. My orthodontist said he never saw cleaner teeth with braces. 
21 May 22 by member: Staceyfitness1
Omg thank you so so much! I’m ordering one as soon as possible! Currently I’m on YouTube figuring out how to use a waterpik with braces, seems easy enough. Thank you for your advice, you have no idea how much time you’ve just saved me, also frustration from the string floss ☺️ 
21 May 22 by member: Yelizzle

     
 

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Yelizzle's Weight History


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