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Hari ini mulai nge-gym. Semoga konsisten yaa...
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1108 kcal
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Fat: 39.68g | Prot: 52.24g | Carbs: 137.34g.
Breakfast: Tempe Goreng, Buah Anggur, Cimory Squeeze Yogurt Blueberry, SuperIndo Muesli Dried Fruit. Lunch: Gado Gado. Dinner: Sari Roti Cheese Cake, WRP Lose Weight. Snacks/Other: Siomay. more...
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2051 kcal
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Exercise:
Resting - 17 hours, Gym - 55 minutes, Sleeping - 6 hours and 5 minutes. more...
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mamakeanu32's Weight History
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