Weigh In record (no journal entry) for 13 May 2011
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139.0 kg
Lost so far: 19.8 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 21.50g | Prot: 40.00g | Carbs: 56.00g.
Breakfast: jimmy dean turkey sauage, great value enriched white bread. more...
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Losing 2.5 kg a Week
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foreverfrost's Weight History
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