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blegeer
Journal
05 Jan 15
blegeer's Journal, 05 Jan 15
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Weigh In record (no journal entry) for 05 January 2015
96.5 kg
Lost so far:
0 kg
.
Still to go:
8.1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 05 January 2015:
830 kcal
Fat: 25.00g | Prot: 27.00g | Carbs: 132.00g.
Breakfast:
Kellogg's Raisin Bran Crunch, Kellogg's Special K Chocolate Almond Cereal, Silk Pure Almond Milk - Original.
Lunch:
Whole Foods Market Cheese Pizza, Whole Foods Market Gluten Free Chocolate Cookies.
more...
2838 kcal
Exercise:
Running - 10/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
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blegeer's Weight History
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