Weigh In record (no journal entry) for 12 May 2011
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165.6 kg
Lost so far: 50.8 kg.
Still to go: 74.8 kg.
Diet followed: Reasonably Well.
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2801 kcal
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Fat: 131.46g | Prot: 89.18g | Carbs: 328.79g.
Breakfast: french vanilla liquid coffee creamer non alcoholic, Large curd cottage cheese, Avocados, Tomatoes, coffee. Lunch: Turkey Light Sandwich, Sliced Colby Jack Cheese, Sliced Swiss Cheese, Sliced Sharp Cheddar Cheese, Dr. Pepper, Veggie Chips, Donut Bars - Maple Iced, Cool Ranch Tortilla Chips. Dinner: Sriracha Hot Chili Sauce, Select Harvest Savory Sausage & Vegetable (Campbell's). more...
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4294 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes. more...
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Losing 1.1 kg a Week
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Chronosmonk's Weight History
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