N.Shy_'s Journal, 15 May 22

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Weigh In record (no journal entry) for 15 May 2022

53.8 kg Lost so far: 3.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2022:

1123 kcal

Fat: 50.20g | Prot: 26.72g | Carbs: 143.50g. Breakfast: Домик в деревне Молоко 2,5%, Мой кофе в большой чашке, Рафаэлло Конфета. Lunch: Рафаэлло Конфета, Haribo Маршмеллоу. Dinner: Макдоналдс Капучино (0,3 L). more...

1557 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 54 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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N.Shy_'s Weight History

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N.Shy_'s Journal, 15 May 22

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N.Shy_'s Weight History