Weigh In record (no journal entry) for 12 May 2011
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88.0 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 14.95g | Prot: 23.48g | Carbs: 64.98g.
Breakfast: DDSmart Egg White Veggie Flatbread Sandwich, Iced Coffee with Milk. Lunch: Sweet Red Peppers. Snacks/Other: Tasty Little Chewy Dark Chocolate Coconut. more...
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Gaining 0.6 kg a Week
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jofclay874's Weight History
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