Weigh In record (no journal entry) for 11 May 2022
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131.4 kg
Lost so far: 13.8 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 20.69g | Prot: 44.79g | Carbs: 89.11g.
Breakfast: Café con Leche Semi Descremada. Lunch: Naranjas, Pastel de Papas. Dinner: Peras, Campo Austral Jamón Crudo, Ron, Knorr Sopa Espinaca Limon Jenjibre. Snacks/Other: Arcor Turrón de Maní. more...
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Losing 0.8 kg a Week
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alfrefola's Weight History
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