Weigh In record (no journal entry) for 22 December 2014
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53.2 kg
Lost so far: 0.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2014:
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2479 kcal
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Fat: 97.98g | Prot: 146.30g | Carbs: 253.40g.
Breakfast: Mühlenhof Pommersche Leberwurst Fein, REWE Beste Wahl Putenbrust Hauchzart, Gekochtes Ei, Kirschtomaten, Leerdammer Leger, Purland Frisches Mett, Lätta Extra Fit mit Buttermilch, Weizenbrötchen, Latte Macchiato. Dinner: Kirschtomaten, Frischkäse, Ja! Fleischwurst, Milbona Butterkäse, Butter, Lidl Roggenvollkornbrot, REWE Kräuterquark 2,4%, Kartoffeln. Snacks/Other: Rocher Rocher, Lindt Vollmilch, Weider 52% Proteinbar, Quarkbällchen, Optimum Nutrition Casein. more...
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Gaining 0.2 kg a Week
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Jojo2810's Weight History
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