Weigh In record (no journal entry) for 19 December 2014
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71.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2014:
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917 kcal
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Fat: 29.85g | Prot: 109.94g | Carbs: 54.48g.
Breakfast: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Mafer Cacahuate Tostado sin Aceite, Dolores Atún en Agua, Clara de Huevo, Huevo Revuelto, Inner Armour Súper Quad Protein, Sanissimo Tostadas de Nopal. Dinner: Inner Armour Súper Quad Protein. more...
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Gaining 3.5 kg a Week
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Ursulino's Weight History
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