Weigh In record (no journal entry) for 18 December 2014
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70.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2014:
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2507 kcal
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Fat: 86.88g | Prot: 213.39g | Carbs: 221.64g.
Breakfast: Gatorade Gatorade, Avena, Dolores Atún en Agua, Sanissimo Tostadas de Nopal, Inner Armour Súper Quad Protein, Frijoles Cocidos, Pechuga de Pollo Empanada. Lunch: Chayote, Apio, Doritos Doritos Infierno, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Brócoli, Inner Armour Súper Quad Protein, Mafer Cacahuate Tostado sin Aceite, Señor Cactus Tostada de Nopal. Dinner: Isadora Frijoles Refritos con Chorizo. more...
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Losing 3.5 kg a Week
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Ursulino's Weight History
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