Weigh In record (no journal entry) for 20 April 2022
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73 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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960 kcal
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Fat: 6.46g | Prot: 60.55g | Carbs: 168.40g.
Breakfast: Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Nasi Putih, Sunpride Banana, Pisang, Es Buah, Semangka, Kepiting. more...
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