Weigh In record (no journal entry) for 20 April 2022
|
58.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
536 kcal
|
Fat: 34.69g | Prot: 12.31g | Carbs: 49.15g.
Lunch: Сиртаки Брынза 35%, Сливочное Масло, Гречка Отварная. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lasto4.ka's Weight History
|